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"Empowering Every Girl, Every Cycle"

  SHOP
Girl Flow Products

"Empower her journey—equip your tween or teen with the confidence and knowledge she deserves! Purchase a Girl Flow product to prepare her for her cycle or make a donation to ensure that every girl is educated and ready. We believe periods don’t have to be taboo. Every purchase helps us provide FREE period products to local schools so no student misses class due to lack of supplies." 

Check out Girl Flow Kits for your tween or teen
Know a teen or tween in need? Donate a kit! 

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Girl Flow Kit $25

Girl Flow Kit

The Girl Flow Kit is thoughtfully designed to support and empower girls through their menstrual journey. Each kit includes a stylish, compact Girl Flow bag filled with essentials: pads, wipes, liners, lip gloss, stickers, a cold/hot pad, scrunchie, journal, and a fun bonus item. It also comes with an age-appropriate period guide and tracker, ensuring girls feel prepared and confident every cycle. Perfect for empowering education and breaking the stigma around periods!

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Girl Flow

Bag $20 

Girl Flow Bag

The Girl Flow Bag is a compact, stylish essential designed to support girls on their period journey. This bag is packed with thoughtful items, including pads, wipes, liners, a cold/hot pad for comfort, lip gloss, stickers, and a cozy scrunchie. It also comes with a journal and a special bonus item for added positivity. Plus, the bag includes a period tracker, making it easy for girls to feel prepared and confident every cycle. Perfect for empowering girls with the essentials they need, anytime, anywhere!

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Girl Flow

Books $10

Girl Flow Books

Our Girl Flow Guides are packed with enaging, fun, easy-to-read facts for every stage of the period journey! The First Period Guide boosts confidence with relatable, helpful info for those preparing for their first period, while the

Her Essentials Guide offers practical tips to make cycles easy to manage. Plus, it’s designed for parents to join in, creating open, supportive conversations. Perfect for helping girls (and families) feel informed, prepared, and confident! Choose the book that fits your tween/teen.

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Book a HER Essentials workshop for your group and get the entire Girl Flow kit for $20 per person

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